TRACK YOUR DAILY WELLBEING AND SHARE WITH YOUR PARTNER

Sharing is Caring

Download the app and invite your partner

“Successful long-term relationships are created through small words, small gestures, and small acts.”

JOHN GOTTMAN

Coupleness is about connecting in your everyday life, taking a beat to reflect on how you feel and then sharing the moment with your partner. With each entry you create a digital journal for your relationship. Join the movement.

HOW IT WORKS

A shared micro-journal for couples

3 min/day will develop your relationship

Our 24 emojis make it easy to share feelings

Increased insight

inspires conversation

New!
Articles and tips

Why Coupleness?

Coupleness helps you recognize and better understand your partner in their day-to-day experiences. Our micro-journal helps you maintain a constructive dialogue in your relationship.

Linn Heed, Coupleness Advisor

Registered Psychologist, Psychotherapist & Sexologist

Johan, 33 years

“Coupleness is a great way to capture the big and small things that are either good or that you need to work on. My wife and I are feeling happy in relation to each other, but also I felt good in terms of my own well-being. For example, after a few weeks with the app, I saw that almost every day I filled in that I was tired -- it became very clear that I needed to go to bed earlier in the evenings. It may sound obvious, but it came as a surprise to see it so black and white.”

Parvin , 33 years

“Great for sharing both everyday events and deeper issues. Like opening a small box of candy every time your partner responds."